EDUCATION & EXERCISES
If you are looking for mobility, strength, and/or stability exercises,
my YouTube page is a great place to start.
Please pay attention to disclaimers.
HEALTH, WELLNESS, & FITNESS
Looking for a PT or a personal trainer?
Here are helpful resources and individuals that I trust.
PLAY AND VACAY
These are businesses and experiences I have enjoyed and strongly suggest to my friends and family.
TRAVELER SURF CLUB & OUTPOST
Malibu & Pacifica, CA
Inspired to bring community to the surf towns of California, Traveler offers a unique place to relax, rewind, and surf-hard while providing earth-conscious & local artists a platform to display their goods. A must-stop if you're in the neighborhoods.
MUCHO GUSTO MEDIA
Online Business: Filming, Editing, and Desktop Publishing
Boost your online presence with a trained and skilled editor. Whether it be for personal or professional development, MGM is time-efficient with great quality, vision, and production. I use Mucho Gusto Media for all my YouTube videos, complex media posts, and the simple things I can't figure out - logos, etc.